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The anxiety workbook for teens : activities to help you deal with anxiety & worry / Lisa M. Schab.

Por: Schab, Lisa M.
Tipo de material: materialTypeLabelLibroSeries Instant help book for teens: Editor: Oakland, CA : Instant Help Books, c2008Descripción: iv, 178 p. : ill. ; 26 cm.ISBN: 9781572246034 (pbk. : alk. paper); 1572246030 (pbk. : alk. paper).Tema(s): Anxiety in adolescence | Anxiety | TeenagersClasificación CDD: 155.5/1246 Resumen: Provides exercises and advice designed to help teenagers who suffer from anxiety, discussing coping with everyday problems, developing a positive self-image, and how to ask for help.
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Tipo de ítem Ubicación actual Colección Signatura Estado Fecha de vencimiento Código de barras
Libros Libros Bureche School
Colección General 155.5/1 SCH Prestado 06/09/2025 T 18153

Provides exercises and advice designed to help teenagers who suffer from anxiety, discussing coping with everyday problems, developing a positive self-image, and how to ask for help.

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