Schab, Lisa M.
The anxiety workbook for teens : activities to help you deal with anxiety & worry / Lisa M. Schab. - Oakland, CA : Instant Help Books, c2008. - iv, 178 p. : ill. ; 26 cm. - Instant help book for teens . - Instant help book for teens. .
Provides exercises and advice designed to help teenagers who suffer from anxiety, discussing coping with everyday problems, developing a positive self-image, and how to ask for help.
Young Adult Follett Library Resources Young Adult
9781572246034 (pbk. : alk. paper) 1572246030 (pbk. : alk. paper)
2008002238
Anxiety in adolescence.
Anxiety.
Teenagers.
BF724.3.A57 / S33 2008
155.5/1246
The anxiety workbook for teens : activities to help you deal with anxiety & worry / Lisa M. Schab. - Oakland, CA : Instant Help Books, c2008. - iv, 178 p. : ill. ; 26 cm. - Instant help book for teens . - Instant help book for teens. .
Provides exercises and advice designed to help teenagers who suffer from anxiety, discussing coping with everyday problems, developing a positive self-image, and how to ask for help.
Young Adult Follett Library Resources Young Adult
9781572246034 (pbk. : alk. paper) 1572246030 (pbk. : alk. paper)
2008002238
Anxiety in adolescence.
Anxiety.
Teenagers.
BF724.3.A57 / S33 2008
155.5/1246