Yoga anatomy / Leslie Kaminoff, Amy Matthews ; illustrated by Sharon Ellis.
Por: Kaminoff, Leslie.
Colaborador(es): Matthews, Amy | Ellis, Sharon.
Tipo de material:
LibroEditor: Champaign, IL : Human Kinetics, c2012Edición: 2nd ed.Descripción: xii, 276 p. : ill. (some col.) ; 26 cm.ISBN: 9781450400244 (pbk.); 1450400248 (pbk.).Tema(s): Hatha yoga | Human anatomy | Hatha yoga | Human anatomyClasificación CDD: 613.7/046
Contenidos:
Resumen: An illustrated guide to yoga postures, movements, and breathing techniques that provides detailed anatomical drawings to help people better understand the structures and principles behind each movement.
Dynamics of breathing -- Yoga and the spine -- Skeletal system -- Muscular system -- Inside the asanas -- Standing poses -- Sitting poses -- Kneeling poses -- Supine poses -- Prone poses -- Arm support poses.
| Tipo de ítem | Ubicación actual | Colección | Signatura | Estado | Fecha de vencimiento | Código de barras |
|---|---|---|---|---|---|---|
Libros
|
Bureche School | Colección General | 613.7/046 KAM | Disponible | T 17890 |
"Your illustrated guide to postures, movements, and breathing techniques"--Cover.
An illustrated guide to yoga postures, movements, and breathing techniques that provides detailed anatomical drawings to help people better understand the structures and principles behind each movement.
Includes bibliographical references and indexes.
Dynamics of breathing -- Yoga and the spine -- Skeletal system -- Muscular system -- Inside the asanas -- Standing poses -- Sitting poses -- Kneeling poses -- Supine poses -- Prone poses -- Arm support poses.
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