Depression : a teen's guide to survive and thrive / by Jacqueline B. Toner, PhD and Claire A.B. Freeland, PhD.
Por: Toner, Jacqueline B.
Colaborador(es): Freeland, Claire A. B.
Tipo de material:
LibroEditor: Washington, DC : Magination Press, American Psychological Association, [2016]Descripción: vi, 154 p. : ill. ; 22 cm.ISBN: 9781433822742; 1433822741.Tema(s): Depression in adolescence -- Treatment | Cognitive therapy | Depression (Psychology) -- Treatment | Cognitive therapyFormatos físicos adicionales: Online version:: DepressionClasificación CDD: 616.85/27/00835
Contenidos:
Resumen: "... a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior"--Amazon.com.
Depression and teens -- Getting help -- The loop of depression -- The impact of your behavior -- The impact of your thoughts -- Effective problem solving -- Active coping -- The mind-body connection -- Developing your strengths -- Strength in numbers -- Summing it up to survive and thrive.
| Tipo de ítem | Ubicación actual | Colección | Signatura | Estado | Fecha de vencimiento | Código de barras |
|---|---|---|---|---|---|---|
Libros
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Bureche School | Colección General | 616.85 TON | Prestado | 02/12/2025 | T 18171 |
"... a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior"--Amazon.com.
Includes bibliographical references (p. 145-147) and index.
Depression and teens -- Getting help -- The loop of depression -- The impact of your behavior -- The impact of your thoughts -- Effective problem solving -- Active coping -- The mind-body connection -- Developing your strengths -- Strength in numbers -- Summing it up to survive and thrive.
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