Toner, Jacqueline B.
Depression : a teen's guide to survive and thrive / by Jacqueline B. Toner, PhD and Claire A.B. Freeland, PhD. - Washington, DC : Magination Press, American Psychological Association, [2016] - vi, 154 p. : ill. ; 22 cm.
Includes bibliographical references (p. 145-147) and index.
Depression and teens -- Getting help -- The loop of depression -- The impact of your behavior -- The impact of your thoughts -- Effective problem solving -- Active coping -- The mind-body connection -- Developing your strengths -- Strength in numbers -- Summing it up to survive and thrive.
"... a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior"--Amazon.com.
Young Adult Follett Library Resources Young Adult
9781433822742 1433822741
2016012845
Depression in adolescence--Treatment.
Cognitive therapy.
Depression (Psychology)--Treatment.
Cognitive therapy.
RJ506.D4 / T66 2016
616.85/27/00835
Depression : a teen's guide to survive and thrive / by Jacqueline B. Toner, PhD and Claire A.B. Freeland, PhD. - Washington, DC : Magination Press, American Psychological Association, [2016] - vi, 154 p. : ill. ; 22 cm.
Includes bibliographical references (p. 145-147) and index.
Depression and teens -- Getting help -- The loop of depression -- The impact of your behavior -- The impact of your thoughts -- Effective problem solving -- Active coping -- The mind-body connection -- Developing your strengths -- Strength in numbers -- Summing it up to survive and thrive.
"... a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior"--Amazon.com.
Young Adult Follett Library Resources Young Adult
9781433822742 1433822741
2016012845
Depression in adolescence--Treatment.
Cognitive therapy.
Depression (Psychology)--Treatment.
Cognitive therapy.
RJ506.D4 / T66 2016
616.85/27/00835