Agatston, Arthur S.
The South Beach diet cookbook / Arthur Agatston. - [Emmaus, Pa.] : [New York] : Rodale ; Distributed to the book trade by St. Martin's Press, c2004. - vii, 344 p. : col. ill. ; 25 cm.
"More than 200 delicious recipes"--Dust jacket. Includes index.
What is the South Beach diet? -- Stocking the South Beach diet kitchen -- Ask Dr. Agatston -- Breakfasts -- Appetizers and snacks -- Soups -- Salads -- Side dishes and accompaniments -- Fish, shellfish, and poultry -- Meats -- Vegetarian entrées -- Desserts.
Provides an introduction to the South Beach Diet which is based on a program of eating good fats and good carbohydrates, and features over two hundred recipes for every course from breakfast to dessert, each with nutrition data.
Adult Follett Library Resources Adult
1579549578 (trade bdg.)
2003027980
Reducing diets--Recipes.
Glycemic index.
Weight loss.
Glycemic index.
RM222.2 / .A348 2004
641.5/635
The South Beach diet cookbook / Arthur Agatston. - [Emmaus, Pa.] : [New York] : Rodale ; Distributed to the book trade by St. Martin's Press, c2004. - vii, 344 p. : col. ill. ; 25 cm.
"More than 200 delicious recipes"--Dust jacket. Includes index.
What is the South Beach diet? -- Stocking the South Beach diet kitchen -- Ask Dr. Agatston -- Breakfasts -- Appetizers and snacks -- Soups -- Salads -- Side dishes and accompaniments -- Fish, shellfish, and poultry -- Meats -- Vegetarian entrées -- Desserts.
Provides an introduction to the South Beach Diet which is based on a program of eating good fats and good carbohydrates, and features over two hundred recipes for every course from breakfast to dessert, each with nutrition data.
Adult Follett Library Resources Adult
1579549578 (trade bdg.)
2003027980
Reducing diets--Recipes.
Glycemic index.
Weight loss.
Glycemic index.
RM222.2 / .A348 2004
641.5/635